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2 | 3 I’m an early bird so I get up with the sun and head off to the market around the corner early in the morning. The chirping of the birds, the sounds of the city waking up and the smell of fresh produce, it immediately puts me in a good mood. I pick up a few ingredients for today’s meal and look forward to experimenting a bit in the kitchen. Watch videoAs soon as I get home I put on my favourite tune, get out my cookware and start preparing a healthy lunch. The smell and pure flavours of steamed fish and vegetables, it doesn’t get any better than that!4 | 56 | 7 It’s time for a little exercise. A healthy mind in a healthy body, that’s my motto, and with my trusted water bottle by my side, I clear my head during a reinvigorating yoga session.A quick shower and I’m ready to hang loose for the rest of the day. With a cup of tea and a new book in my hands I settle down in one of my favourite spots and enjoy the Saturday bliss. No better way to reconnect than to disconnect from time to time!8 | 9Next >